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Food. Composed.

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Learn how to compose incredible food photos that will stand out from the crowd (and have fun doing it)

Enroll Now

What if you could walk into every single food photo shoot with a clear vision of your composition, and walk out with stand out photos that get your work noticed?

Here's a secret: You can

I'm sharing ALL my composition secrets

Food. Composed.


Lifetime access to Food Composed


16+ Video Lessons (3 hours of video content)


40+ Page Workbook


All future course updates

Enroll Now
One time Payment of $197

Does any of this sound familiar?

You're sick of walking out of your food shoots unhappy with your photos. Good composition skills will help you eliminate that deflated feeling, regain your confidence and get you excited about your food shoots!

 

You're not happy with the look of your photo but you're not sure why. I'm going to teach you how to effectively plan your photos, so you can walk into your shoots with a clear vision, and walk out with incredible, unique photos.

 

You're overwhelmed with all the information out there, and how to apply it to your food photography. I hear ya! That's why I'm sharing ALL my best tips in one convenient place you can come back to any time. (and you get access for life)

 

You're ready to start landing your dream jobs. When your work stands out, so do you. Start building your portfolio of dream clients now!

The truth is, understanding the key principles of photography composition is the key to confidently and consistently producing amazing work

"I love this course! Lauren shares her food styling and composition tips  in an easy to understand and engaging format. I am inspired by Lauren's instruction and have come away from this course with valuable resources and tips that can be implemented immediately. One of my favorite parts is the Style With Me section where Lauren shows how she styles a beverage and a breakfast."
 
- Emily M.

"Haven't finished all lessons yet but I think they are really easy to understand and the length of the lessons are perfect. It's also great and generous with a lifetime access since life is busy"

- Annelie A.

Just imagine if when you approach a food shoot you could...

Confidently explore new, exciting composition techniques. Bringing a fresh, exciting feel to your photos, getting away from the "same old" styles you've relied on in the past.

Have a clear vision before you shoot. Knowing how to build your photo layer by layer (from scratch), and knock that daunting "blank canvas" feeling to the curb.

Nail your shoots (in half the time). Learn how to efficiently and creatively plan  your photos, so you don't need to take a million snaps to achieve the perfect look in your shoot, giving you MORE time to work on your skills.

Fear brown foods NO MORE! Become a colour theory wizard, and learn exactly how to bring colour and life to your photos making your photos "pop" (whatever the colour of the food you're shooting).

Develop and evolve your personal style. Create recognisable, unique work that gets you noticed.

Well my friend, you're in the right place.

All of the above is possible. Enter my secret weapon:

Food. Composed.

Food Composed - Food Styling and Composition Course - Course Intro Image

Food. Composed.


Lifetime access to Food Composed


16+ Video Lessons (3 hours of video content)


40+ Page Workbook


All future course updates

Enroll Now
One time Payment of $197
Maria N. Before and After Photos

"Thank you so much, I was struggling so much with front view and reflection before. Your advise and lessons are brilliant. It’s is like a live classroom session. Your instructions are clear organized and very helpful. I love how you broke down each module and explained each topic clearly without rambling. Makes it so interesting and easy to understand even for a first timer. "

- Meera N.

Food Composed is the all in one composition and food styling system, that I've used to develop my work and build a food photography career.

Good photos don't just "happen". There are design principles and rules for a reason.

The good news? I'm giving you access to ALL the tools you need to use the power of these composition tools in your own food photography!

I'm sharing ALL the tools and techniques I’ve learned, so you can start using them to rock your own food photography today.

These are the same techniques that have helped me catapult my food photography career, helping me land multiple jobs in magazines all over the world

The best part? I’m showing YOU everything I know, so you can achieve the same results

Let's take a trip down memory lane...

I'm opening myself up to embarrassment so you can see just how powerful the techniques in Food Composed are. Let's take a look...

Capture the perfect angle

Learn how to use camera angles in your food photography

Say goodbye to weird camera angles. Learn exactly which angles are going to flatter your food.

Use ratios right

How to use Ratios in Food Photography

Learn how to use the power of ratios to plan your epic compositions. We're going beyond the rule of thirds, harnessing the power of 3+ compositional techniques (whilst keeping things easy)

Create a Powerful Narrative

Create a powerful narrative in your food photos

Learn how to tell your food story through your composition and styling. Learn how to avoid that "staged" look, an achieve a natural "stumbled upon" look, giving your food photography an authentic feel.

"Lauren is a natural teacher and you will grow and develop in ways you did not know were possible when you sign up for this course. I love this course! Lauren shares her food styling and composition tips in an easy to understand and engaging format. I am inspired by Lauren's instruction and have come away from this course with valuable resources and tips that can be implemented immediately. 

Many people will thank you for launching them into the world of masterful pictures for many years to come! I know that I will. The lifetime access to the materials, and the online support group are still huge bonuses long after finishing the actual course material. 

A professional, easy to navigate interface with concise, great quality videos featuring easy to understand lessons. If you need professional quality photographs of food... I highly recommend Lauren Caris’s online food photography course; Food. Composed."

Lydia-M-Picture

Lydia M. - CurlyGirlCookies.ch

Good composition is the foundation of good food photography. There's no way around it.

So what's included when I enroll?

What's included with Food Composed - Worksheets
What's included with Food Composed - Worksheets

What we're going to cover

(16+ video lessons with 3 hours of content)

Module 1:

In this module, you'll learn about compositional techniques, what they are and how they can help you compose your photos. We'll also cover practical ways in which you can start putting them into practise

Module 2:

Once we've got some compositional techniques down, it's time to go a step further looking at camera angles, negative space and shapes and you can use these elements to bring flare to your compositions

Module 3:

We're going to learn exactly how to make colour theory work for you, and talk about how to incorporate light and contrast into your photos, to make your hero subjects stand out

Module 4:

Food photography is about more than just food. In this module we'll cover how to create a narrative, how to choose and use props and backgrounds, and walk through styling a busy table scene

Module 5:

Ever wondered how to capture the perfect action shot? Or how to nail the dark and moody look? Learn exactly how to execute some of the most popular techniques into your work, and start building your signature style

Bonuses:

Join me on two food shoots as I style two different dishes, choosing props, setting up the scene and taking the final photos

Food. Composed.


Lifetime access to Food Composed


16+ Video Lessons (3 hours of video content)


40+ Page Workbook


All future course updates

Enroll Now
One time Payment of $197

So who's teaching you all this stuff?

About-Page-Photo

Hey there, I'm Lauren. I lead an awesome community of ambitious food photographers and bloggers on my website That's Sage, where I help them understand their camera, find their style and start shooting their best work. I've taught more than 400 students in my Manual Mode Master program, and as a food photographer I've built a portfolio of dream clients.

But things weren't always that way. Just a few years ago I was struggling to find my groove with food photography, shooting the same pictures again and again, feeling deflated, uninspired and frustrated.

Since implementing the techniques I'm teaching you in Food Composed, I've grown my food blog to hundreds of thousands of views a month, my Instagram following exploded to over 20k in just one year, and I landed my dream clients that allowed me to take my food photography career full time.

So whether you're a complete beginner with your food photography, or you're looking for a way to challenge yourself and take that next step in your work, Food Composed will become THE food photography masterclass that changes everything for you.

FAQ's

How long do I have access to the course materials? For life! You can access the course materials any time and complete the course at your own pace. You'll also receive all the future updates to the course, at no extra cost!

I take all my pictures on my smartphone, do I need to have a DSLR to take this course? There's no need to have a DSLR to take this course and get a lot of value out of it. We are focussing on composition and styling, so it's more about how you set up your food and props to build your photo, and less about the camera you use to take the photo.

What format is the course delivered in? The course is delivered in video lessons, so you can follow along easily. There are also some actionable worksheets to help you put the techniques into practise.

Will this course be available again in the future? Yes, but enrollment won't be open again for a few months.

Do you offer a refund? You bet! I'm 100% sure you're going to love this course and get a lot of value out of it, but if for some reason you don't love it, we offer a generous 30 day refund policy.

Can I find this information free online? You can find pretty much anything online, but that doesn't mean it's good quality, or what you really need. You could spend hours online looking for the right techniques to get you started, and then still find it was a waste of time. Food Composed is the system I use to compose my own work, and I've packaged it ALL up for you, so you can spend less time trying to find what you need, and more time shooting!

It's YOUR time to take big steps in your work, start today

Food. Composed.


Lifetime access to Food Composed


16+ Video Lessons (3 hours of video content)


40+ Page Workbook


All future course updates

Enroll Now
One time Payment of $197

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